Class Description

Modular Sound Bath: Open Your Heart 5/21

*Special Event: Christian and Brandee take you on a journey using crystal bowls and a modular rig with the intention of balancing the Heart Chakra (Anahata). We will leave this sound bath feeling more compassionate toward ourselves and those around us, better able to listen and love. A sound bath is used as a meditative healing technique, using the vibrations from sound to "communicate" with the vibrations of each individual's body and mind to shake out discomfort and tension.