Class Description

Modular Sound Bath: LOVE! 1/21

*Special Event: SUNDAY, JAN 21. Christian and Brandee take you on a sound journey using Quartz Crystal Singing Bowls and Modular Synthesis with a focus on balancing your Heart Energy Center (Anahata Chakra). We will create a open our hearts through use of a Loving Kindness Meditation, and setting the intention to shine bright from within, ultimately resulting in a deeper connection with everything that goes on around us. Get in the flow! // A sound bath is used as a meditative healing technique, using the vibrations from sound to "communicate" with the vibrations of each individual's body and mind to shake out discomfort and tension. $25 HERE: https://squareup.com/market/siesta-yoga/item/chakra-sound-bath