Class Description

Modular Sound Bath: Sweetness 11/19

*Special Event: SUNDAY, NOV 19. Christian and Brandee take you on a sound journey using Quartz Crystal Singing Bowls and Modular Synthesis with a focus on balancing your Sacral Energy Center (Svadhistana Chakra). We will create a fluid sensation through use of a Water Visualization Meditation, and setting the intention to create movement within our energy bodies, our minds, and our lives, ultimately resulting in a deeper connection with everything that goes on around us. Get in the flow! // A sound bath is used as a meditative healing technique, using the vibrations from sound to "communicate" with the vibrations of each individual's body and mind to shake out discomfort and tension. $25 HERE: https://squareup.com/market/siesta-yoga/item/chakra-sound-bath