Class Description

YogaHour

YogaHOUR is a fun, accessible, affordable and expertly-taught flow class that offers clear specific alignment instructions for each pose in order to promote safety. It is designed to be both difficult and doable and to offer students access to greater strength, flexibility and overall confidence. Come early. Bring a mat and a towel. All Levels. JOIN: https://us02web.zoom.us/j/87083738702?pwd=d0RXNUNKRkZnSkVyampSZ0VnOGZpUT09 // Meeting ID: 870 8373 8702 • Password: yoga108

Scheduled Class Times