Class Description

Brush Your Qi • Sat 6/8

Internal Martial Arts: Qi Gong, Meditation in Motion, Energy Hygiene // Saturday, June 8, 3-4:30pm // This workshop was specifically designed to provide us with the tools we need to redirect our energy towards positivity, productivity and prosperity by showing us how to “brush our Qi” every day through a combination of internal martial arts techniques. Our goal is to spread well-being by making this concept as natural as brushing our teeth! // This is a workshop-style class led by Svitlana. It will involve gentle, thoughtful, mindful movement that is accessible for all fitness levels.// $20 pre-register / $25 day of: TINYURL.COM/BRUSHYOURQI