Class Details

Class Type

Meditation & Pranayama *NEW*

Instructor

Brandee Goatcher

Day of Week

Wednesday

Time of Day

9:30am - 10:15am

Class Description

This class utilizes the deeper aspects of the practice that our yoga classes simply touch upon. You will experience a multitude of meditation techniques and breathing exercises meant to assist you in simply sitting still!

Note

ONLINE via Zoom!