Class Details
Class Type
Instructor
Day of Week
Friday
Time of Day
10:30am - 12:00pm
Class Description
Ashtanga Led Primary is a led, flowing practice that includes vinyasas and connecting breath to movement, while balancing strength and flexibility in a fun, invigorating atmosphere. The Ashtanga Primary Series is a pre-established sequence developed by Pattabhi Jois. Basic understanding of yoga required.
Note
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