Class Details

Class Type

Yoga for Actors Workshop • 8/31, 9/7, 9/14

Instructor

Alessandra Bonetti

Day of Week

Saturday

Time of Day

3:00pm - 5:00pm

Class Description

Saturdays 8/31, 9/7, and 9/14 (individual courses or series of 3 available) • 3-5pm • Led by Alessandra // As an actor and Yoga teacher, I notice parallels to the practice on the mat, and what we’re asked to do as storytellers. This workshop will discuss and connect those parallels to leave you feeling: a) In your body, open and curious to different perspectives. b) Present with what’s before you, empowered to speak your truth from a place of integrity. c) Resilient, self-sufficient and grounded in this demanding field. // Come to 1, 2 or all 3 parts where we’ll flow through classic postures, practice breath work, chant, and meditate to liberate our most authentic and creative selves. Open to actors and non-actors alike! // $25 per session / $60 for all three HERE: tinyurl.com/YogaForActors

Note

Special Event! tinyurl.com/YogaForActors