Class Details

Class Type

Focused Vinyasa


Alessandra Bonetti

Day of Week


Time of Day

6:00pm - 7:00pm

Class Description

A traditional Vinyasa Flow class with a focused attention on form and stillness. Slowing down doesn’t mean going easy! It means becoming more present and aware of how our bodies respond to the practice. Prepare to move with more control while building heat and strength. Some Yoga experience preferred.


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