Class Details

Class Type

Vinyasa Flow

Instructor

Alessandra Bonetti

Day of Week

Tuesday

Time of Day

6:00pm - 7:00pm

Class Description

This class is based on intentional movement and graceful flow sequences. Be prepared to work, but don’t be daunted: all people at any level are welcome. Each class is themed based on a body part, pose, or sequence. Breath work and spirituality will be involved in the class, but a majority of the practice will be centered on the physical body. All Levels.

Note

ONLINE via Zoom!