Day of Week
Time of Day
12:30pm - 1:30pm
YogaHOUR is a fun, accessible, affordable and expertly-taught flow class that offers clear specific alignment instructions for each pose in order to promote safety. It is designed to be both difficult and doable and to offer students access to greater strength, flexibility and overall confidence. Come early. Bring a mat and a towel. Cash only please. $8. All Levels.
ONLINE via Zoom (https://zoom.us/j/829052749)