Modular Sound Bath: Gratitude

November 18 at 4:30pm

Open Your Heart to Gratitude
Sunday, November 18
4:30-5:45pm* SPECIAL TIME

*Breathwork
*Chanting to stimulate Anahata Chakra
*Guided Meditation
*Sound Journey

Christian and Brandee take you on a sound journey using Quartz Crystal Singing Bowls and Modular Synthesis that will lead you into a deeper state of conscious awareness that brings to light the blessings we appreciate each day. Without balance, the bad becomes overwhelming and takes over, but if we can create an even level of awareness of that which is "good" and that which is "bad" then we can move forward to work on excluding those categorizations altogether. Lighten your load by joining us in sound meditation!

A sound bath is used as a healing technique, using the vibrations from sound to "communicate" with the vibrations of each individual's body and mind to shake out discomfort and tension.

$25
Save a spot!
https://squareup.com/market/siesta-yoga/item/chakra-sound-bath

Testimonials:

"I was levitating!"

"I feel energized...like everything is in its place."

"I went on a ride between consciousness and extreme self-awareness. When I would close my eyes, the sounds would influence my thoughts, presenting memories from life, tv, and thoughts I've had. When I'd open them, I was fully present and awake."

"My brain is forced to let go, as though I am no longer in control of it. My thoughts flow in effortlessly; some very out there. Without judgement, I am able to simply watch them move through." - Anna

"I felt so heavy that even if I wanted to, I couldn't move my body and get up. It was comfortable. I wanted to be there." - Aaron

"It sounded primal. I loved it!"

"When I came in, my sciatica was acting up. I felt a sensation in the area where I feel the discomfort during the sound bath, like a vibration. By the time the workshop was over, the pain was gone. The whole next day, I enjoyed what felt like a new body, cleansed of any sciatic pain whatsoever." - Emi

"Some of the tones reminded me of Pink Floyd, which brought me back to this crystal clear memory from childhood. It made me laugh." - Julie

"I felt like I was on an acid trip!" - Erica

"I feel taken care of, and I really needed this. You reminded me that the peace is within, and that it's actually always accessible." - Bobby

"I feel relaxed and stimulated at the same time" - Greg

"I thought I was in the movie Arrival for awhile there" - Jonathan