Welcoming the New Year: A Virtual Wellness Gathering
January 21 at 6:00pm
Livestream: Thursday, January 21, 2021
Recording also available*
Enter 2021 with a cleansing online retreat!
You have been working your way through a long and cold winter and now it's time to heat up and spark a bit of New Year's spirit into your mind and body.
We will use breathwork, yoga (an all level practice that can be omitted if it doesn't flow for you), mudras, guided meditation, and sound healing to help with this transition into the new year. You will feel restored, warmed, and rejuvenated. We look forward to sharing in this enlivening virtual retreat with you!
You'll want a cozy place to lay down for the sound bath portion of our time together.
A journal would be great for any pending thoughts or experiences.
Props would be nice (*but not required*) during your practice, including any or all of the following: 2 blocks, a strap, a blanket, a pillow.
Live on YouTube, which means that even if you join the livestream late, you can start from the beginning of the session.
Upon purchase, we will send you your livestream access link, which includes access to the recording for 30 days, and a follow-up email review so you can continue your practices through the Winter!
This very special event is priced at $45. However, we are offering our online events at sliding scale pricing in response to the international COVID crisis. Please share what you can. Bring your friends and your family and let's all get through this together!