Yoga for Actors Workshop
September 14 at 3:00pm
Led by Alessandra
Saturdays 8/31, 9/7, and 9/14 (individual courses or series of 3 available)
As an actor and Yoga teacher, I notice parallels to the practice on the mat, and what we’re asked to do as storytellers. This workshop will discuss and connect those parallels to leave you feeling:
- In your body, open and curious to different perspectives
- Present with what’s before you, empowered to speak your truth from a place of integrity
- Resilient, self-sufficient and grounded in this demanding field.
Come to 1, 2 or all 3 parts where we’ll flow through classic postures, practice breath work, chant, and meditate to liberate our most authentic and creative selves.
Open to actors and non-actors alike! This is your chance to study deeper concepts with Alessandra, outside of her weekly classes.
$25 per session / $60 for all three