Yoga for Actors Workshop

September 14 at 3:00pm

Led by Alessandra
Saturdays 8/31, 9/7, and 9/14 (individual courses or series of 3 available)

As an actor and Yoga teacher, I notice parallels to the practice on the mat, and what we’re asked to do as storytellers. This workshop will discuss and connect those parallels to leave you feeling:

- In your body, open and curious to different perspectives
- Present with what’s before you, empowered to speak your truth from a place of integrity
- Resilient, self-sufficient and grounded in this demanding field.

Come to 1, 2 or all 3 parts where we’ll flow through classic postures, practice breath work, chant, and meditate to liberate our most authentic and creative selves.

Open to actors and non-actors alike! This is your chance to study deeper concepts with Alessandra, outside of her weekly classes.

$25 per session / $60 for all three