Moonshop with Mackie
February 18 at 7:30pm
A Special Workshop-style class taught by Mackie!
MONDAY, February 18
JOIN MACKIE FOR A FULL MOON PRACTICE:
RESTORATIVE POSES + MOON SALUTATIONS + YOGA NIDRA
Some of the benefits you may access:
• a good night’s sleep • decimation of stress • a sense of ease
• increased body awareness • improved mental clarity • a little fun
Mackie Osborne has been practicing yoga steadily since her first class at the Hollywood YMCA in 2000 and teaching since 2004. She’s thrilled to be offering this workshop at Siesta Yoga. She is a dedicated explorer of inner space and a perpetual student. She has studied Integral Anatomy with Gil Hedley, Body-Mind centering with Bonnie Bainbridge Cohen and Chloe Chung Misner. She is immeasurably grateful to her teacher Darren Rhodes for his example, his lineage and his contribution to hatha yoga.
$25 / $20 pre-register