Upcoming Events

August 2018

Modular Sound Bath: FIRE August 26 at 6:00pm

Calming the FIRE
Sunday, Augut 26
6-7:15pm

*Breathwork
*RAM Chant to stimulate the Solar Plexus Chakra
*Guided Meditation
*Sound Journey

Christian and Brandee take you on a sound journey using Quartz Crystal Singing Bowls and Modular Synthesis with the intention of balancing the fire within (Manipura Chakra).

As we near the end of our internal and external fire season, we have an opportunity to focus on the benefits of solar power, and also the remedies to overheating. The Solar Plexus chakra, heightened during summer and during times of extreme action and self-embodiment is an extremely knowledgeable center. It presents us with gut feelings (instinct) and butterflies (emotion) and sits right at the center of our bodies. Join us for a sonic journey that will vibrate that fire element within and create more balance and ease in a center that when over worked becomes a little irritable. Let us find inner peace through good vibes.

A sound bath is used as a healing technique, using the vibrations from sound to "communicate" with the vibrations of each individual's body and mind to shake out discomfort and tension.

$25
Save a spot!
https://squareup.com/market/siesta-yoga/item/chakra-sound-bath

Testimonials:

"I feel energized...like everything is in its place."

"I went on a ride between consciousness and extreme self-awareness. When I would close my eyes, the sounds would influence my thoughts, presenting memories from life, tv, and thoughts I've had. When I'd open them, I was fully present and awake."

"My brain is forced to let go, as though I am no longer in control of it. My thoughts flow in effortlessly; some very out there. Without judgement, I am able to simply watch them move through." - Anna

"I felt so heavy that even if I wanted to, I couldn't move my body and get up. It was comfortable. I wanted to be there." - Aaron

"It sounded primal. I loved it!"

"When I came in, my sciatica was acting up. I felt a sensation in the area where I feel the discomfort during the sound bath, like a vibration. By the time the workshop was over, the pain was gone. The whole next day, I enjoyed what felt like a new body, cleansed of any sciatic pain whatsoever." - Emi

"Some of the tones reminded me of Pink Floyd, which brought me back to this crystal clear memory from childhood. It made me laugh." - Julie

"I felt like I was on an acid trip!" - Erica

"I feel taken care of, and I really needed this. You reminded me that the peace is within, and that it's actually always accessible." - Bobby

"I feel relaxed and stimulated at the same time" - Greg

"I thought I was in the movie Arrival for awhile there" - Jonathan

September 2018

Dive Deep (Weekly Workshop) September 1 at 3:00pm

Saturdays
September 1-22
3:30-5pm

RAE is back to lead this four-part workshop that will help you dive into the advanced asanas (poses) that aren’t focused on in most classes. You'll go to places that seem scary and daunting, but it’ll be broken down into manageable steps. It’s an opportunity to deepen your physical practice and take it your next level. The classes will not build on one another, so take one or take ‘em all.

$80 for all 4 sessions
$25 each
https://squareup.com/store/siesta-yoga/item/advanced-practice-weekly-workshop